
List of areas I can support you with:
Gratitude
Mindfulness
Journaling
Self-compassion
Work/ personal life balance
Being more organized
Self-acceptance
Smart goals
Affirmations
Quotes
Self-care
Hobbies
Exercise
Diet
Matching beliefs with your goals
Challenging negative thoughts with positive ones
Prioritizing
Happiness
Relaxation
Letting go off past trauma, anger and resentment
Using negative experiences to your benefit
Letting go of what can’t be controlled
Loving yourself and your USP not comparing yourself or your life
Travel goals
Find Balance with HopeCOACHmaryannUP
Your Source for Personal Growth
I am a reliable and experienced Life Coaching Professional, who specializes in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserves to live a more awake, happy, and beautiful life. Feel free to contact me with any questions, and learn how to reach your full potential.
Please contact ME for your FREE consultation

Take Your Next Step with HopeCOACHmaryannUP
My Story
Trusted Spiritual Life Coaching Professional
I worked in the Medical Profession for over 30 years. I have always had a heart for personal development and to teach other women how can evolve to their highest version of themselves. I am a wife, mother, grandmother and a child of God. This is my 2.0 Life, As a Certified Spiritual Transformative Coach. I have been trained and equipped with tools and techniques to excavate out of you, those desires of your heart. If you are ready to begin, I will make a commitment to be your accountability Coach until you successfully achieve your goals!


PURPOSE
$179.00
The JOURNEY Begins: Your Purpose Quest
This is intense work! We will meet for 1 hour a week for 6 weeks.
1. Childhood and Conditioning
2. Personality Assessment
3. ACTION STEPS


IDENTITY
$379.00
This is 2 months of intensive DISCOVERY into your authentic self! We will have a 1-hour session weekly. Holistic Approach:
1. Emotional Intelligence
2. Self Value
3. Self-Acceptance
4. Self-Love

EMPOWERMENT
$579.00
Mental, Physical, Spiritual. This is 3 months of intense work. You will have 1-hour sessions each week. Effective TRANSFORMATION and self-mastery are key in this package:
1. Access Guidance
2. Inner Healing
3. Toxic Relationships
4. Decision Making
5. Boundaries
- Free 15 min
- 179 US dollars
- 379 US dollars
- 579 US dollars

I am looking forward to helping you move UP!
Contact me with any questions comments or concerns!
Contact
By phone: 336-655-2616
By email: upsonma@gmail.com